Health+Wellness

The Long-Lasting Benefits of Practicing Gratitude

The end of the year is a perfect time for...

author image
From LesserEvil

8 Foods we Love for Healthy Skin

Since November is National Healthy Skin Month, we thought it would be the perfect time to share some of our favorite foods for keeping our skin in great shape this time of year.
author image
From LesserEvil

A Guide to Almond Flour

As a better-for-you snack company, we’re always thinking of what...

author image
From LesserEvil

How Mindfulness can Improve your Mental Health

We are lucky to live in a time during which...

author image
From LesserEvil

Why You Need Indoor Plants This Fall

The third week of September is National Indoor Plant Day, and it’s the perfect excuse to get yourself some new plant buddies to keep you company during the cold months.
author image
From LesserEvil

How to get Organized for a New School Year

Whether you're going back to school or just gearing up for a new season, getting organized puts us in the right headspace to take on any challenge.
author image
From LesserEvil

Healthy Friendships, Healthy Living

Maintaining strong friendships is one of the best things we can do for our physical and mental health. Read our tips for keeping those relationships healthy.
author image
From LesserEvil

Embrace the Sweat! Why Sweating is Good for You

Find out how sweating is your body's way of keeping you healthy and balanced.
author image
From LesserEvil

National Eat Your Vegetables Day

Reminding you why it's so important to get your veggies and sparking ideas for getting more into your diet in honor of June 17th, National Eat Your Vegetables Day.
author image
From LesserEvil

Simple Acts: the science of kindness

No matter how small, kind acts have farther-reaching effects than you might imagine, effects that go beyond making someone’s life better or brightening their day (though these are also great, of course!). But kindness also has many proven benefits for our own health and wellbeing.
author image
From LesserEvil

Values, Purpose, and Vision: The Keys To Long-Term Success (Revive 45)

Download the entire worksheet HERE !

author image
From LesserEvil

Our Daily Planner for crushing it daily!

Our Daily Planner for crushing it daily!  Establishing habits is...

author image
From LesserEvil

Reflections To Get You Through Revive 45 (or any challenge!)

Reflections To Get You Through Revive 45 (or any challenge!)...

author image
From LesserEvil

Coconut Oil vs. Vegetable Oil

Why Cutting Out Vegetable Oil Should Be Our Number One...

author image
From LesserEvil

The Importance of Living with Intention

The Importance of Living with Intention If 2020 has taught...

author image
From LesserEvil

LesserEvil Revive 45 Challenge

LesserEvil Revive 45 Challenge Ending 2020 strong. Starting 2021 stronger!...

author image
From LesserEvil

Why We Love Matcha (and everyone else does too!)

Why We Love Matcha (and everyone else does too!) Within the...

author image
From LesserEvil

Bring it on, Winter! How to Fight off Seasonal Scaries

Bring it on, Winter! How to Fight off Seasonal Scaries...

author image
From LesserEvil

5 Types of Meditation: Which Type Is Right For You?

5 Types of Meditation: Which Type Is Right For You?...

author image
From LesserEvil

Self-Care Rituals to Overcome Stress and Anxiety

Self-Care Rituals to Overcome Stress and Anxiety Many of us...

author image
From LesserEvil

From Sleepy to Supercharged: 8 Foods That Will Give You a Boost

From Sleepy to Supercharged: 8 Foods That Will Give You...

author image
From LesserEvil

Flow Into Fall: 5 Yoga Poses To Try This Season

Flow Into Fall: 5 Yoga Poses To Try This Season...

author image
From LesserEvil

6 Ways To Eat More Veggies

6 Ways To Eat More Veggies  By Molly Pelletier, Nutritionist...

author image
From LesserEvil

Foods to Help Ease Anxiety and Stress

Foods to Help Ease Anxiety and Stress One-third of adults...

author image
From LesserEvil

5 Tips for Beginning Your Meditation Practice

5 Tips for Beginning Your Meditation Practice By: Molly Pelletier,...

author image
From LesserEvil

5 Easy Ways to Stay Hydrated This Summer

5 Easy Ways to Stay Hydrated This Summer We all...

author image
From LesserEvil

5 Tips for Exercising Safely in Hot Weather

5 Tips for Exercising Safely in Hot Weather Summer is...

author image
From LesserEvil

7 Ways to Improve Your Gut Health & Digestion

7 Ways To Improve Your Gut Health & Digestion By:  Molly...

author image
From LesserEvil

How A Simple Yoga Practice Changed My Life

How A Simple Yoga Practice Changed My Life By: Sophia...

author image
From LesserEvil

10 Simple Ways to Nourish Your Mind, Body & Soul

10 Simple Ways to Nourish Your Mind, Body & Soul...

author image
From LesserEvil

6 Tips to Help You Eat More Fruits and Veggies

6 Tips to Help You Eat More Fruits and Veggies...

author image
From LesserEvil

The 7 Things Can Do For Your Best Night’s Sleep

The 7 Ways To Get A Better Night's Sleep By Hayley...

author image
From LesserEvil
back YOUR CART

Subtotal
Checkout
cart item
temp

minus
plus