Reflections To Get You Through Revive 45 (or any challenge!)
Health+Wellness

Reflections To Get You Through Revive 45 (or any challenge!)

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Health+Wellness

Reflections To Get You Through Revive 45 (or any challenge!)

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Reflections To Get You Through Revive 45 (or any challenge!)

What’s your “why?”

A fresh beginning like the New Year is a wonderful opportunity to create the changes we want to see in our lives. When it comes to embarking on some new challenge, it can be really exciting to get started! But we’ve all known the feeling of enthusiastically starting a major project, only to lose steam after a few days or weeks. When we falter and lose motivation, sometimes the reason is that we haven’t given enough thought to our “why.” When we don’t have a clear purpose, it can be hard to keep pushing when things get rough. By taking time to consciously reflect on the things we truly want, we crystalize our mission and put ourselves in a stronger position to achieve our goals and finish what we’ve started.



That’s why we’ve created the following worksheet. The Life Review page contains tools for assessing strengths and weaknesses, creating a mission statement, and setting up short- and long-term goals. If you’re participating in the Revive 45 Challenge, you can also use this page to pick your daily mantra! Feel free to fill this one out every 2-3 months to keep checking in on your goals.

Save the below worksheet to get started. 

Inner Guru: Intentions & Reflections 

Whether you’ve decided to take on our official Revive 45 Challenge or you’ve got some other big project in your life, we hope you’ll use this to focus on your goals. Feel free to print as many copies as you’d like. Let’s head into 2021 with a mission!
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