What is the deal on coconuts? Are coconuts a nut?

Coconuts are difficult to classify, and even botanists frequently disagree on its classification. The most accepted theory is that coconuts are classified as drupes (more specifically “dry drupes”). A drupe is a fruit with a hard stony covering enclosing the seed (like a peach or olive). While it is possible to be allergic to coconut, the cross reactivity for those with tree nut allergies is very rare. Specific tests can be used by your Allergist to determine if you or your child is allergic to coconut.

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